A Fresh Day

Morning reflection straight out of bed:
Freedom is to meet the day afresh, to be in touch with what is in front of us without the weight of the past. To not have any habits of thought. 
It seems impossible does it not? 
We may have tried many times and failed. 
Can we remain open and listen to the space between two thoughts? Is there a way to approach this freedom without effort, yet with clarity? To breathe the present moment as if it was the first time we encountered ‘‘being’ – that precious state we call consciousness. Can we let go of the autopilot default and tune in to an alertness that is both innocent and intelligent at the same time?
(4 mins)

This series of short posts are part of Incrementally – a 366 day writing challenge.

Photo by Grzegorz Mleczek 

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